CHASING
THE BALANCE
You are what you eat, and drink, so this is a good place to start.

FEELING BACKED UP?

Lori Wasserman - Author  | 
April 25, 2016
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Why should you do an intestinal cleanse? Because your intestines are the key to your overall health....

WHY YOU SHOULD DO AN INTESTINAL CLEANSE

Your intestinal health is a direct link to your body’s over all health. Abdominal discomfort, allergies, anxiety, asthma, backaches, constipation, cramps, depression, fatigue, sugar cravings, headaches, hemorrhoids, insomnia, irritability, lack of sexual drive, loss of concentration, prostate trouble, skin problems and weight gain are all signs that you need to do an INTESTINAL CLEANSE. A good intestinal cleanse will clear out the gunk that has built up in your intestines like “Drain-o” and you will feel REVITALIZED.

 

There are many good intestinal cleanses out there and you can pick them up either online or at your health food store. They shouldn’t take more than a week, they should contain Bentonite Clay (the main detox ingredient) and psyllium (a natural fiber), they shouldn’t have you running to the bathroom every 5 minutes, and they shouldn’t require the dreaded colonic. A good cleanse should increase your bowel elimination to 1x for every meal you eat per day, and it shouldn’t interfere with your daily routine.

 

A good rule of thumb for keeping your intestines in peak health is to do an intestinal cleanse ONCE a season. Think of it as cleaning out your “personal” closet!

 

*A great Intestinal Cleanse we love is Dr. Schulze’s 5 Day Bowel Detox. You can find it online at www.herbdoc.com

 

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