CHASING
THE BALANCE
Sleepy? Sleepless? Read on, grasshopper.

YOUR BIG ORGAN...

Lori Wasserman - Author  | 
October 3, 2013
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Did you know that your skin is your biggest organ?

Did you know that your body traps all the accumulated toxins you’ve taken in over the years in your fatty tissue? Did you know that your body’s way of detoxing these chemicals is through sweating?

EPSOM SALT and BAKING SODA

A hot bath with Epsom salts and baking soda is a great quick way to mildly detox your body. The Epsom salts and the baking soda combined with the hot water gently draw out toxins through your skin. It’s also a great way to ease sore muscles!

Don’t soak for over 20 minutes, and remember to drink lots of water afterward to re-hydrate!

 

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